What I ate in a Day | Raw Vegan | Ramadan Edition | Part 2

To inspire, or maybe to check on you people, every five days, I will be releasing a post on what I’ve eaten the 5 days, so, by the end of the month, we will have 30 days of a sample meal plan kind of thing. There will be six parts, and here goes part two!

Check out Part 1 if you haven’t already.

For the record, Suhoor = Pre-dawn meal, 3 AM. Iftaar = opening the fast, evening meal, 6:15 PM.

Day 6:

Suhoor, a smoothie with 7 small bananas, a handful of Blackberries and half a litre of water.

Iftaar, three dates, followed by fruit salad+soaked basil seeds. Some watermelon. Also got in another litre of water.

Dinner, a salad with cucumber, tomato, celery, coriander, olives, avocado, tahini and green chutney.

Total water in, 3L. Thanks to no juices today!

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Day 7:

Suhoor, citrus juice. Two grapefruits, seven oranges, gave me a litre of Juice.

Iftaar, three dates, fruit salad+soaked basil seeds followed by fresh pineapple.

Dinner, salad with tomato, cucumber, olives, tahini, avocado and green chutney.

Water in, 2.5L.

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Day 8:

Suhoor, a smoothie with 7-8 bananas, handful of Blackberries, half litre water.

Iftaar, 3 dates, fruit salad+soaked basil seeds, pineapple, watermelon.

Dinner, salad with tomatoes, olives, coriander, green chutney, tahini and sumac. Had a couple of dates after.

Water, 2L in.

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Day 9:

Suhoor, smoothie with 3 bananas, couple of dates, handful Blackberries, two tbsp ground flax seeds, half litre water.

Iftaar, three dates, fruit salad+soaked basil seeds, lots of mango and some pineapple.

Dinner, more mango, leftover fruit salad with tahini. So good!!

Water, 2L in.

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Day 10:

Suhoor, smoothie with five bananas, Blackberries, cinnamon powder and half a litre of water.

Iftaar, 3 dates, fruit salad+soaked basil seeds, mangoes.

Dinner, salad with tomato, cucumber, olives, mango, Tahini, green chutney.

2L water.

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10 days, that’s 1/3rd of the month. So far so good!

Stay tuned for Part 3, with what I’ve eaten for the next five days!

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