What I ate in a Day | Raw Vegan | Ramadan Edition | Part 5
To inspire, or maybe to check on you people, every five days, I will be releasing a post on what I’ve eaten the 5 days, so, by the end of the month, we will have 30 days of a sample meal plan kind of thing. There will be six parts, and here goes part five.
Check out Part 1 if you haven’t already. Here is Part 2, Part 3 and Part 4.
For the record, Suhoor = Pre-dawn meal, 3 AM. Iftaar = opening the fast, evening meal, 6:20 PM.
Suhoor, a smoothie with five over ripe bananas, half a cup of frozen raspberries and half a litre of water.
Iftaar, five dates, fruit salad.
Dinner, a salad with tomato walnut dressing (salad was cucumber, tomato, lettuce, olives, coriander and sun-dried tomatoes, the dressing was soaked walnuts, tomato, green chilli and tahini).
2.5L water in.
Suhoor, citrus juice (7 grapefruits, 2 oranges, one lime).
Iftaar, five dates, fruit salad, watermelon.
Dinner, one banana followed by a guac salad with three avocados, one tomato, two cucumbers, some green chutney, tahini and fresh coriander.
Had Papa John’s green salad later with some tahini. Salad had lettuce, grated carrot, olives, purple cabbage, capsicum and white onions, which I picked out ‘coz ain’t nobody want to be stinking for daayyyzzz. (Yes, I stay away from onion and garlic at all costs, especially onion. There may be instances where garlic sneaks into my food, but onion, heck no!)
2 L water in.
Suhoor, smoothie with four bananas, dark sweet frozen cherries, cinnamon powder and half a litre of water.
Iftaar, three dates, fruit salad and watermelon.
Dinner, a small salad with lettuce, tomato, tahini, dry oregano and Chaat masala.
Midnight snack, three bananas and two apples with pistachio butter.
2L water in.
Suhoor, smoothie with four bananas, cherries, cinnamon powder and half a litre of water.
Iftaar, three dates, watermelon, fruit salad, a couple of sips of fresh orange and watermelon Juice.
Dinner, zoodles in spicy tomato sauce (two spiralized zucchinis, sauce is one tomato, leftover zucchini from the spiralizing, red chill powder, cumin powder, a tablespoon of tahini. Zoodles topped with olives, dry oregano, basil, thyme, sumac and red chilli flakes.)
Midnight snack, one banana, handful of fresh blueberries.
2L water in.
Suhoor, smoothie with three bananas, frozen cherries, blueberries, cinnamon powder and half a litre of water.
Iftaar, three dates, one fig, fruit salad, watermelon, persimmon.
Dinner, watermelon juice followed by a salad with cucumber, tomato, olives, lemon juice, tahini, Chaat masala and sumac.
2L water in.
25 days of Ramadan done, just five more to go.
Stay tuned for Part 6, with what I’ve eaten for the next five days!
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What I ate in a Day | Raw Vegan | Ramadan Edition | Part 6 – A Plant Based Blog
[…] Check out Part 1 if you haven’t already. Here is Part 2, Part 3, Part 4 and Part 5. […]