Beetroot Hummus

Looking for a vibrant, healthy, raw and delicious dip to elevate your meals? 💫

This raw beetroot hummus is the perfect blend of earthy beets, creamy tahini, and zesty lemon juice. It’s not only a feast for the eyes but also a nutrient-packed addition to your diet. 💕

Serve it as a dip, spread, or side dish for a burst of flavor and color on your plate! 🩷


🌱 Ingredients:

1 cup chickpeas (soaked overnight)
1 medium beetroot (peeled and chopped)
1 clove garlic
3 tbsp tahini
2 tbsp lemon juice
½ tsp cumin seed powder
½ tsp salt (adjust to taste)
¼ tsp black pepper powder

For the Garnish:
2 tbsp soaked chickpeas
1 tsp olive oil (optional)
Fresh coriander leaves (chopped)
A pinch of sumac powder

🌱 Instructions:

1. Drain and rinse the soaked chickpeas.


2. Add the chickpeas, beetroot, garlic, tahini, lemon juice, cumin seed powder, salt, and black pepper powder to a high-speed blender or food processor.


3. Blend until smooth, scraping down the sides as needed. Add a small amount of water if required to achieve your desired consistency.


4. Transfer the hummus to a serving bowl.


5. Garnish with soaked chickpeas, a drizzle of olive oil (if using), fresh coriander leaves, and a sprinkle of sumac powder.


6. Serve immediately or chill for 30 minutes before serving for enhanced flavor.


🌱 Serving Size

Serves 2


🌱 Macros (Per Serving)

Calories: 190

Protein: 7g

Fat: 9g

Carbohydrates: 22g

Fiber: 6g


This raw beetroot hummus is more than just a dip – it’s a showstopper on any table! With its creamy texture and vibrant hue, it’s perfect for sharing with friends and family or enjoying as a wholesome snack. 😋


If you love this recipe, don’t forget to share it with your friends and family. Let’s spread the joy of healthy, delicious, and colorful meals! 🤩