Cauliflower Rice and Shahi Okra Gravy

Looking for a delicious raw vegan meal that’s both comforting and packed with flavor? 🌱

Dive into this vibrant Cauliflower Rice and Okra Gravy!

The creamy, spiced Raw Marinated Okra Masala pairs perfectly with the light and fluffy Raw Cauliflower Rice, creating a dish that’s as satisfying as it is nourishing.

With its blend of fresh veggies and aromatic spices, this recipe is sure to become a new favorite in your raw food rotation. Give it a try! 😋

✨ Raw Marinated Okra Masala

🌱 Ingredients:
– 1 cup okra, thinly sliced
– 1/2 small red onion, thinly sliced
– 1 medium tomato, chopped
– 1/4 cup soaked white cashews
– 1 date, pitted
– 1/2 tsp salt (adjust to taste)
– 1 tbsp lemon juice
– 1/4 tsp black pepper powder
– 1/4 tsp cinnamon powder
– 1/4 tsp cardamom powder
– 1/8 tsp clove powder
– 1/2 tsp ginger powder
– 1/2 tsp garlic powder
– 1/2 tsp cumin powder
– 1/2 tsp coriander powder
– 1/2 tsp fennel seed powder
– 1/4 tsp red chili powder (adjust to taste)

🌱 Instructions:
1. Prepare the Sauce: In a blender, combine the chopped tomato, soaked cashews, date, salt, lemon juice, and all the spice powders. Blend until smooth and creamy. Adjust seasoning if needed.
2. Marinate the Okra: In a mixing bowl, add the sliced okra and red onion. Pour the blended sauce over the vegetables and mix well to coat evenly. Let it marinate for at least 30 minutes to an hour, allowing the flavors to meld.

✨ Raw Cauliflower Rice

🌱Ingredients:
– 1 small head of cauliflower, cut into florets
– 1 clove garlic
– 1/2 small apple, peeled and chopped
– 1/4 tsp salt (adjust to taste)

🌱 Instructions:
1. Make the Rice: In a food processor, add the cauliflower florets, garlic, apple, and salt. Pulse until the mixture resembles rice. Be careful not to over-process, as you want a rice-like texture.
2. Serve: Plate the marinated okra masala on top of the raw cauliflower rice and enjoy your meal!

This dish is flavorful and satisfying, with the freshness of the okra and the creamy, spiced sauce perfectly complementing the light cauliflower rice. I LOVE IT! 😋

Share this with someone who is looking for simple and fun raw meals 🤩💚

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