What I eat in a Day, Ramadan 2019, Part 1

Part one of three of the 30 days of what I eat in Ramadan. This time around, will be sharing them in three parts, 10 days each.

For the record, Suhoor = Pre-dawn meal, 3 AM. Iftaar = opening the fast, evening meal, 6:15 PM.

Day 1

Suhoor: Banana berry smoothie
Iftaar: Dates, fruit salad
Dinner: Guac salad with carrot and cucumber slices

Day 2
Suhoor: Banana pineapple smoothie
Iftaar: Dates, fruit salad
Dinner: Salad with avocado tahini dressing

Day 3
Suhoor: Banana pineapple smoothie
Iftaar: Dates, fruit salad
Dinner: Salad with avocado cashew tahini dressing

Day 4
Suhoor: Banana berry smoothie
Iftaar: Dates, fruit salad
Dinner: Cauliflower rice with tahini green chutney dressing

Day 5
Suhoor: Banana Smoothie
Iftaar: Dates, fruit salad, OJ
Dinner: Watermelon, cherry tomatoes, bananas

Day 6
Suhoor: Banana mango smoothie
Iftaar: Dates, watermelon, fruit salad
Dinner: Cucumber and coconut chutney, guacamole

Day 7
Suhoor: Banana berry smoothie
Iftaar: Dates, fruit salad, watermelon
Dinner: Mango, cucumber with tahini green chutney dip

Day 8
Suhoor: Banana strawberry smoothie
Iftaar: Dates, fruit salad, watermelon, chickoos
Dinner: Zucchini and cucumber noodles in tomato pesto
Dehydrated persimmon slices

Day 9
Suhoor: Banana chickoo smoothie
Iftaar: Dates, fruit salad, chickoo, mango
Dinner: Salad with avocado tahini dressing

Day 10
Suhoor: Banana smoothie
Iftaar: Dates, fruit salad, mango
Dinner: Cucumbers with tahini and green chutney dip

Check out Part 2, for what I’ve eaten for the next ten days!

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3 Comments

  1. What I eat in a Day, Ramadan 2019, Part 2 – A Plant Based Blog

    […] is Part one, if you haven’t checked it out […]

  2. What I eat in a Day, Ramadan 2019, Part 3 – A Plant Based Blog

    […] is Part one and Part two if you haven’t checked them out […]

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